Honey Almond Protein Crisp Recipe

Honey Almond Protein Crisp by Jamie Eason

(Yields 18 servings) 





Ingredients 
3 cups Nature’s Path Crispy Rice 
1 scoop vanilla whey protein powder 
1 cup whole oats 
1/4 cup crushed almonds 
1/2 cup Xylitol brown sugar 
3/4 cup smooth almond butter 
1/2 cup honey 

Directions 
1. Pour the crispy rice, protein powder, whole oats and crushed almonds into 
a large bowl and shake gently. Avoid stirring, to keep the protein powder 
from settling on the bottom. 
2. In a small glass bowl, combine the brown sugar, almond butter, and 
honey, and microwave at 30-second intervals, stirring until combined. 
3. Add the almond butter mixture to the crispy rice mixture and stir with a 
rubber spatula until every piece is coated. 
4. Spread the mixture evenly into a 9x13 Pyrex dish, or use cookie cutter 
shapes as molds, and fill with the mixture, pressing firmly into place. Place 
the 9x13 Pyrex dish in the freezer for at least one hour. Allow the crisp to 
soften a bit before cutting the squares, or simply break off pieces with your 
hands. (If using cookie cutters, be sure to remove them before putting the 
crisp in the freezer.) 
5. Store in the freezer. 

Nutrition: 1 serving 
Calories: 154 
Fat: 8 g 
Carbs: 21 g 
Protein: 4 g