Three Bean Turkey Chili Recipe

3 – Bean Turkey Chili by Jamie Eason

(Makes 10 servings. )

Calories per Serving: 196
Fat: 1g
Carbs: 20
Protein: 24g

Ingredients: 
2 lbs. extra lean ground turkey 
½ cup chopped onions 
1 tbsp. garlic powder 
2 – 4 oz. cans of diced green chilies 
1 – 15 oz. can Organic Tri-Bean Blend (drained) 
1 – 15 oz. can Organic Black Beans (drained) 
2 – 14.5 oz. cans Organic Diced Tomatoes (do not drain) 
1 tbsp. Xylitol Brown Sugar Blend (Ideal) 
1 tbsp. chili powder 
2 tbsp. white vinegar 
3 tbsp. regular yellow mustard 
2 tsp. cumin 
1 tsp. salt 
1 tbsp. dried or fresh cilantro 
2 tsp. adobo sauce (optional) 

Directions: 
In a large pot add onions and meat, sprinkled with garlic powder and cook until no longer 
pink (drain using a plate, if desired). 

 Next add the green chilies, beans, tomatoes, xylitol and spices (except cilantro) and stir 
until combined. 

Bring to a boil and then reduce heat to a simmer for about 10 minutes. 

Finally, add cilantro. Serve hot. 

May sprinkle veggie shreds or a light cheese on top.