Pumpkin Spice Pancake Recipe

Pumpkin Spice Pancakes by Jamie Eason

(Makes 10 Pancakes) 
Calories per pancake: 64 
Fat: 1.3 grams 
Carbs: 9.5 grams 
Protein: 3.5 grams 
Sugar: 0 grams 

Ingredients: 
1 1/2 cups oat flour 
2 tbsp Splenda, Truvia, or Ideal 
1 tbsp baking powder 
1/2 tsp salt 
1 tbsp cinnamon 
1/4 tsp allspice 
1/4 tsp nutmeg 
4 egg whites 
1/2 cup raw pumpkin 
1 1/2 cups unsweetened Almond Breeze 

Directions: 
1. Preheat griddle to medium heat. 
2. Mix oat flour, Splenda, Truvia, or Ideal, baking powder, salt, cinnamon, allspice and 
nutmeg in a bowl. 
3. Wisk egg whites and pumpkin. Mix in Almond Breeze. 
4. Add wet ingredients to dry ingredients and mix together. 
5. Spray griddle with non-stick butter spray. 
6. Scoop batter with a 1/4 cup measuring cup onto griddle. Cook 3-5 minutes on a side.