I often hear people rattle off a laundry list of activities
for themselves or their kids and how stressed they are keeping up with
everything and their commitments.
How much of these add value to your life and your family's
life, and how much of these actually pull you away from what's truly important
in your life? I often ask myself that very question.
I am not one to judge how a parent should raise their child,
since obviously I am a novice and by no means perfect; however, lately I have
been analyzing my OWN list of daily todos and question how much VALUE they are
adding to my life and how much they are actually taking away.
I received a magazine at my door and an article called “How
to Invest Your Time Wisely”. The article was quite insightful and surprisingly
applicable to my life. Here is an outline of the article, which was broken down
into 4 main strategies.
1.
Be organized
a.
Prioritize – Prepare a todo list of things that
are important and urgent, focusing on quality verses quantity.
b.
Think Ahead – If you find that you have extra
time on your hands, why not move on to something that is scheduled for later.
By thinking ahead, you increase your productivity and can reduce the stress of
being over-extended in the future.
c.
Simplify Your Life – Learn to say NO to things
that are unimportant or only seem to consumer time.
2.
Avoid Time Stealers
a.
Procrastination and Indecision – Procrastination
is a thief of both time and productivity. Pondering life’s uncertainties and
which decision would be BEST will probably only cloud your mind with
unnecessary worry and anxiety.
b.
Perfectionism – Setting unrealistic standards
for yourself or others may invite disappointment and even failure and even
hinder personal growth.
3.
Be Balanced and Realistic
a.
Balance Work and Recreation – Work hard and
enjoy the rewards. Workaholics often deprive themselves of the fruitage of
their work and end up burnout and exhausted, on the other hand, being lazy
squanders precious time that could be spent adding value to your life.
b.
Do Not Scrimp on Sleep – Sleep deprivation
increases the body’s stress response, slows metabolism, impedes learning and
contributes to accidents, errors, and irritability. Sleep is a good investment
of time and aids in concentration and fosters learning.
c.
Set Realistic Goals – Learn to be content with
what you can actually obtain. That does not mean give up on your dreams, but do
not let mere desires take over the reins of your life.
4.
Be Guided By Good Values
a.
Consider Your Values – Your values enable you to
gage what is good, important, and worthwhile. Good values help you set sound
priorities and make the best use of your time.
b.
Make LOVE your Foremost Value – We cannot truly
be happy and emotionally secure without love, especially within the family.
Riches and careers may come and go, but love can last a lifetime.
c.
Set Aside Time To Address Your Spiritual Need –
Many studies have analyzed the correlation with happiness and God. Their
findings are unanimous, that those who are spiritual/connection with God are
happier and describe their life as being “more fulfilling”.
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